Health

A-Z Of What To Avoid In FoodsClare Jones takes you from aspartame to zero-calorie drinks and everything in-between
From Body Confidential.

The Five Hour ‘Diet’Seeing is believing. Or is it?
From Body Confidential.

Hypoxi Tone reviewSally Carr wants Cheryl Cole's thighs and she may have found a way to get them...

The PIP Implants ScandalLynda Moyo looks at the PIP crisis from both sides of the operating table
From Body Confidential.

Good Mood FoodClares Jones beats January blues with good mood food...and so can you
From Body Confidential.

How Fertile Are You?Lynda Moyo speaks to Dr Luciano Nardo about keeping your options open when it comes to your ovarian reserve...
From Body Confidential.

Movember Finale At North Pole BarIt’s back to reality with the help of a razor for these Mancunian men
From Body Confidential.

Acne In AdulthoodClare Jones on how diet, digestion and hormones can cause break outs in adult life
From Body Confidential.

The Bottle Of Wine A Night DietDieticians say this sort of thing is a no-no, but not Stephanie De Leng
From Body Confidential.

Top 5 Worst Celebrity Diets for 2012Which money spinning diets should you avoid in the New Year?
From Body Confidential.

The Vote: Caesarean V Natural BirthLynda Moyo isn’t too posh to push but might like to weigh up her options
From Body Confidential.

Beauty From WithinClare Jones has the key to healthy skin, nails and hair
From Body Confidential.

A Guide To... Fad DietsLaura Scott can spot a fad diet a mile off. She can also spot a cake...
From Body Confidential.

Fitness Challenge - Week 6Our man is getting all sorts of compliments
From Body Confidential.

Women’s Health: Period ProblemsLynda Moyo speaks to Dr Luciano Nardo about menstrual irregularities
From Body Confidential.

Migraines: More Than Just A HeadacheAre you one of the six million adults who suffer with migraines in the UK?
From Body Confidential.

Nurofen Plus WarningHere's what to do if you're worried about the reported drug mix-up
From Body Confidential.

How Much Is Your Kidney Worth?Jemma Gibson weighs up the debate surrounding Dr Sue Rabbitt Roff’s suggestion of £28,000 kidney donation payments
From Body Confidential.

Facts About Pelvic PainLynda Moyo joins Dr Luciano Nardo to discuss possible causes of discomfort in the lower abdomen
From Body Confidential.

Drop Zone DietAnh Nguyen drops a stone in two weeks. Seriously, this works

Understanding E. coliClare Jones isn’t giving up on cucumbers and bean sprouts just yet...
From Body Confidential.

Lemon Detox Retreat at Seaham HallSarah Tierney consumes nothing but lemon juice for three days at Seaham Hall and Serenity Spa
From Body Confidential.

No carbs? No goodDietitian warns of ‘carb avoidance’ danger
From Body Confidential.

Nuts about nutsClare Jones on the snack that is your friend
From Body Confidential.

IUD – OMG?Laura Marsden gets a coil fitted and ponders the benefits
From Body Confidential.

The truth about eating disordersIlona Burton shares her experiences and asks us all to be more aware...
From Body Confidential.

Soulmatefood reviewKate Nicholls tries a diet delivered to her doorstep
From London Confidential.

Pregnancy cravingsLynda Moyo is bemused by the different food cravings of mums-to-be...
From Body Confidential.

Smokers’ cornerSmudge Jones contemplates his fag-free future...
From Body Confidential.

Sort your life out!Missed your New Year’s health and fitness resolution? Join us for a late one...
From Body Confidential.

The Galleon Leisure Club, DidsburyGym membership which can work out from as little as £20.75 a month at this Didsbury leisure club with a proper-sized pool
From Body Confidential.

The Doctor will see you nowThea Euryphaessa gets metaphysical with Taoist teacher and author, Barefoot Doctor
From Body Confidential.

Smokers’ cornerMark Jorgensen continues his quest to quit in 2011...
From Body Confidential.

Resolution recapClare Jones highlights ways to stay healthy, long-term
From Body Confidential.

The Mall Dental Plan: reader offerTake the bite out of dentist visits with low payments and regular care
From Body Confidential.

Smokers’ cornerSmudge Jones is finally on the home straight
From Body Confidential.

Post-Christmas diet dilemmasClare Jones weighs up the best and worse New Year diet plans
From Body Confidential.

Smokers’ cornerMark Jorgensen is looking forward to breathing easy this Christmas
From Body Confidential.

Smokers’ cornerSmudge Jones has finally found the key to quitting smoking – man flu...
From Body Confidential.

Smokers’ cornerMark Jorgensen looks at ‘Five Steps to Help You Stop Smoking Now’
From Body Confidential.

Mum on a mission (week 7)Nadia Jaynes is still soaking up the sun...and the calories
From Body Confidential.

Smokers’ cornerSmudge Jones unfortunately has a nose for nicotine
From Body Confidential.

Mum on a mission (week 6)Nadia Jaynes is on a family holiday and feeling much more confident for it...
From Body Confidential.

Smokers’ cornerMark Jorgensen will not be giving in to Christmas cheer this year
From Body Confidential.

Smokers’ cornerSmudge Jones on the mood swings in the quitters collective…
From Body Confidential.

AnatomyAs an injury rehabilitation specialist we can provide a continuum of healthcare from the moment that an injury occurs, all the way through a fitness programme, to enable you to return to your sport or just carry out your daily activities pain free!
From Body Confidential.

Mum on a mission (week 5)Nadia Jaynes is ready for a holiday in the sun, but is missing her bikini-ready body
From Body Confidential.

What’s in your lunchbox?Nutritionist Clare Jones scrutinises Lynda Moyo’s daytime eating habits...
From Body Confidential.

Smokers’ CornerMark Jorgensen fights the post holiday blues by getting healthy...
From Body Confidential.

It’s MovemberSmudge Jones is growing a moustache. Or at least, trying to....
From Body Confidential.

Smokers’ cornerSmudge Jones takes a tip from a reader and joins a gym
From Body Confidential.

Smokers’ cornerSmudge Jones seeks words of wisdom from a fellow quitter
From Body Confidential.

Smokers’ corner – cold turkeyMark Jorgensen decides to do as the Cypriots do whilst on holiday
From Body Confidential.

It's breast cancer awareness month......but the pink ribbon glosses over unpalatable truths, says Liverpool author Sarah Horton
From Body Confidential.

Smokers’ corner – Nicorette InhalatorSmudge Jones falls off the wagon into a barrel of olives
From Body Confidential.

Mum on a mission (week 4)Nadia Jaynes steps away from the celebrity DVDs and embraces gym culture, reluctantly
From Body Confidential.

Smokers’ corner – cold turkeyMark Jorgensen has an angel on one shoulder and a devil on the other...
From Body Confidential.

Smokers’ corner – cold turkeyMark Jorgensen trades fags for food and bins the NHS quit kit
From Body Confidential.

A wheat-free world?Clare Jones looks at IBS, coeliac disease and other wheaty issues...
From Body Confidential.

Mum on a mission (week 3)Nadia Jaynes seeks professional help after a weekend of Pride and pigging out
From Body Confidential.

Smokers’ corner – cold turkeyMark Jorgensen is twitching, jittering and fidgeting his way to a smoke-free existence
From Body Confidential.

Smokers’ corner - Nicorette InhalatorSmudge Jones gives the inhalator the boot and learns a valuable lesson about smoking and friendship
From Body Confidential.

The Brazilian blow dryHelen Ramsbottom reveals the best ever Brazilian secret
From Body Confidential.

Mum on a mission (week 2)Nadia Jaynes dodges cake and a flying chicken wrap to lose half a stone...
From Body Confidential.

Drug addicts: criminals or patients?Lynda Moyo reports on the pipe dream of decriminalising drugs
From Body Confidential.

Smokers’ cornerSmudge Jones and Mark Jorgensen are Confidential’s quitters. Follow them as they try different techniques to quit smoking
From Body Confidential.

Another day, another superbugAn antibiotic-resistant superbug has infected this week’s headlines. Lynda Moyo wonders if we should be worried...
From Body Confidential.

Do you smoke around your kids?A British doctor says parents who smoke around kids are in effect child abusers
From Body Confidential.

Mum on a mission (week 1)Nadia Jaynes begins a mid-year resolution to find a diet and fitness regime suitable for busy mums...
From Body Confidential.

Problem drinkers misdiagnosed?Depressed? Anxious? Relationship problems? It could be the drink.
From Body Confidential.

Confessions of a yo-yo dieterNadia Jaynes knows all about the ups and downs of dieting
From Body Confidential.

Know your saladsClare Jones inspects some shop bought salads and decides DIY is best
From Body Confidential.

How much first aid do you know?It’s an emergency! We all need first aid training...
From Body Confidential.

Time for a mid life check?49 year-old men are, on average, 2 stones 3 lbs overweight with a 37 inch waist
From Body Confidential.

The Confidential Challenge: for himFollow Chris Grimes' 16 week summer fitness challenge, to take him from fat to fit
From Body Confidential.

The Confidential Challenge: for herFollow Helen Ramsbottom's 16 week summer fitness challenge, to take her from fad to fit
From Body Confidential.

Keep CALMYoung men's anti-suicide charity aims to keep the grey clouds at bay all summer
From Body Confidential.

Worried about your wee?Men with urine problems to benefit from new NHS guidance
From Body Confidential.

Fit notes or sick notes?Absenteeism in the workplace to be combated with fit notes
From Body Confidential.